But think about how much youre loosing by locking yourself indoors. Discussion of points farther afield (for example, the Sierra or North Coast) is also welcome. We may wait a few minutes if someone knows you are coming but don't count on it (out of fairness to others)as they have planned their schedule to be on time. Leaders will usually be at the meeting place regardless of the weather, even if the hike is to be cancelled. To attend, be at the Montclair Rec. Full day adventures with educational tours in the morning and afternoon to learn about other cultures, nature's ecosystems and cutting-edge science; visit historic treasures and experience gastronomic adventures outside Santa Clara County. Are you familiar with that feeling of mmmah! There is no per-hike or yearly-membership fee, and the group attracts people of all ages. Hiking Club"City of Oakland, Life Enrichment Agency Office of Parks and Recreation. While joining local hiking groups can help with training, it can also help with relaxation. DAY TRIPS When you are out on a hike, you are one with nature, and youll be surprised by how much relaxed you can feel by merely gazing out from atop a hill or watching the sunset. No fee or advance registration is required except where noted. We stop for lunch in a park with wildflowers, and finally we take an expert-led tour of Sanchez Adobe Park to learn about Ohlone, Spanish and Mexican history in San Pedro Valley. Cost to Join: Free Our hikes are often on uneven terrain and are not accessible to everyone. For instance, there are clubs that have monthly or even weekly meetings. Even if you are vaccinated please consider the preferences of your walking partner. When the years start catching up, its easy to lose ones zeal and enthusiasm for the outdoors. Full information on each hike is given in the calendar listings. Nothing on this site should be construed as medical advice. On the flip side, there are groups that cater towards beginners where the pace is slower and the focus is on taking a more casual pace. Here is my email address. Today, in addition to defending the planet by campaigning against policies that would harm our dear Mother Earth, the organizations Bay Area chapter hosts between 25 and 35 hikes each month. ', BayAreaHiking (Email list group) 'A forum for discussing hiking and backpacking in and near the San Francisco Bay Area. ', Bay Area Orienteering Club'In orienteering, 'the thinking sport,' you use a map and compass to navigate a course through unfamiliar terrain. When not promoting better living for older adults, he enjoys outdoor activities including hiking and kayaking and early morning runs. Copyright 2023 Old Geezer Hiking LLC. Tri-State Hiking Club - 13,120+ members. www.bayareaolderadults.org/BAO-March2023-day-trip Level of Difficulty: : Easy Number of Miles: : 1.3 Additional Benefits: Transportation, lunch, activities, gratuities and two tour leaders. Sierra Club Seniors suggests reimbursing the drivers at the current cost of a gallon of gas per hour of driving. Think of it this way, when you insulate yourself inside, not only are you not giving your body the exercise it badly needs, but youre also exposing yourself to possible germs and bacteria. ", South Bay Ramblers"A new group is forming in the South Bay with the goal of gathering people together to have fun, while getting plenty of exercise and making new friends. Trip includes motorcoach transportation, all activities, fees and gratuities, lunch and two first-aid trained guides. The best part: these hikes are open to everyone, not just members, and are free (unless stated otherwise). Hiking is an excellent way for seniors to improve their health and connect with others. In the Bay Area, its no surprise there are a ton of clubs with the sole purpose of bring people together to experience the outdoors. Use this list as a start to explore some of the many hiking groups available in this great city. ", Sempervirens Fund"As a special benefit to Sempervirens Fund members and guests, you are invited to join our hikes and tours. Other Sierra Club Entities Our hikes typically range from 3-9 miles in length, or 2-4 hours, timewise. Find out if there are hiking groups in your area and help your loved one join one. ", Midpeninsula Regional Open Space District"The District's purpose is to acquire, permanently protect, and restore lands forming a regional open space greenbelt. Everyone is welcome on our hikes; however, you must have suitable footwear, food and water, and be able to keep up with the group. HIKING Most of our hikes are in and around the Bay Area. Glendale, CO. Backpacking Kitchen Essentials For Beginners, What Is The Best Ultralight Backpacking Cookware, 10 Basic Backpacking Skills To Learn Before You Go Backpacking, 5 Ways To Get The Most Out Of Your Backcountry Gear, Where Can I Backpack In Sequoia National Park? ', Berkeley Path Wanderers'Dedicated to the presevation and restoration of public paths, steps, and walkways in Berkeley for the use and enjoyment of all. Since all of these events will be organized and researched for you, all you need to do is show up. I just saw your profile on our database, andSee this and similar jobs on LinkedIn. ', CAL Hiking And Outdoor Society'CHAOS is a group of UCB students, staff, Berkeley area residents and assorted other friendly souls who meet regularly to experience the outdoors, have fun and eat chocolate. About Attending Events: Product prices are not guaranteed and are listed for comparison purposes only. Most hikes are about 3-4 miles but sometimes include hills up to500 ft (Foothill,Shiloh). And theres no denying the benefits of exercising while spending time outdoors. In addition to going on traditional hikes with each other, there are many members who like to travel to distant locations. Description: US Hiking Bay Area Chapter organizes hikes to the most beautiful and iconic locations around the country. If you decide to attend the Senior Walkabout Adventure Group you are responsible for your own safety. Volunteers for Outdoor Colorado (VOC) Colorado Springs, CO. Trails and Open Space Coalition. Many times, these types of trips require car camping, backpacking, or staying overnight at a hotel. Many of the Bay Chapters outings tackle the peaks on this list in a fun, social setting with knowledgeable guides. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Stock Images by DepositPhotos. Learn more about these benefits, some safety tips, and essential gear needed for hiking. Whistle - Helps if you get separated from the group. These new experiences and stimuli boost the neural activity in their brains hence strengthening their cognitive skills. When your loved one takes a hike, they are not only exercising, but they also get in tune with nature. It provides a valuable service for those wanting to form groups. There is never an additional cost to you. Welcome to Bay Area Hiking, Walking, Wellness Club and outdoors workout lovers far and wide! Grade 2 - six to ten miles Class B - 1000 to 2000 feet elevation gain. Over the years, older adults may experience difficulties with their mobility and balance. What's not to like? As with most groups there are rules: But we've been enjoying walking in Tilden Park in Berkeley for almost 15 years. View all Clubs. Sierra Hiking Seniors meet every Friday/Monday for hikes in the area. The Hiking Section of the San Francisco Bay Chapter offers a wide variety of day hikes in Marin, Alameda, and Contra Costa Counties, and city hikes in San Francisco. We offer fun, friendship, and an opportunity to participate in a variety of outdoor, social, and cultural activities, including day hikes, car-camping and potlucks. Location: San Francisco, CA Between 25 and 35 hikes are scheduled each month on Saturdays, Sundays, Wednesdays, Thursdays, and most holidays. Adventures with this group, typically a couple each month, usually range from three to nine miles and primarily take place in Contra Costa Country. Not consenting or withdrawing consent, may adversely affect certain features and functions. ', Lafayette Hiking Club [No web page available. I am not a medical professional, and no information on Graying With Grace should be taken over the advice of a medical professional. Another consideration you should have before joining a group is what the groups goals are for its members. The Sierra Magazine is sent to you if you are a member of the Sierra Club. Use this list as a launching point to check out local Cincinnati hiking clubs and organizations. Although the number of members may be large for some groups, the number that is important is the actual attendance. Sierra Seniors - Hiking Information Hiking Schedules The hiking schedules (previous and future) can be found by clicking here. Here is a list of the top 8 hiking groups in San Francisco that you should definitely check out. Hikes, rides and special events offer a chance to enjoy the Authority's trails and preserves and learn about the natural world in the company of others. Hikes are listed on the Chapter Activities Calendar. Senior Walkabouters & Adventure Group -- "SWAG" Santa Rosa, CA 197 members Private group ? Every step you take strengthens your core, increases bone density, and your muscles. The first and very important thing to consider is the experience that is expected by the group. Expertise is not needed, only enthusiasm and good will. These groups will have a diverse perspective and membership base for you to experience hiking with. Lets Get Over the Hill Together! https://www.meetup.com/Urban-Hiking-Happy-Hour/, https://www.meetup.com/east-bay-travel-hiking-club/, https://www.meetup.com/Urban-and-Bay-Hikers/, https://www.meetup.com/SF-Hills-Stairs-Trails-Urban-Hiking-Club/, https://www.meetup.com/San-Francisco-Hiking-Club-Meetup/. By signing up, you are opting in to receive periodic communications from the Sierra Club. Grow a tree. These hiking trails offer such great views and wonderful experiences, however, these trails are enhanced if shared with other local hikers you meet in these groups. No matter the theme, our outings and activities are open to all. Do you have time to attend all the monthly or even weekly meetings? 5: over 20, A: under 1,000 Do you feel more engaged and mentally aware? There are risks associated with participating in group hikes and assume full responsibility for personal injury. Please make sure that you click Yes to RSVP so the leader knows who and how many will be attending. Please read my, meaningful benefits of the great outdoors, 9 Best Martial Arts For Elderly (& Practicing Safely), The Ultimate Guide To Tai Chi For Seniors, Is Spinning Good For Older Adults? There are some groups that host hikes for intermediate to advanced hikers. There are tremendous benefits of hiking for seniors: exercise, fresh air, and mental stimulation are just a few. Sometime they offer free day hikes around the city too. This post may include affiliate links. Hikes are different from regular walks and other exercises. An event is generally planned on either Saturday or Sunday each weekend. Description: SF Hills, Stairs & Trails Urban Hiking Club is for hikers who want to hike in the city and exploring the urban paths. More challenging hikes are listed under "Outings" at www.motherlode.sierraclub.org. If you have any information you think should be added to this page, please contact me at my email address below. For more details and to register, please use this link Sierra Club 2023.The Sierra Club Seal is a registered copyright, service mark, and trademark of the Sierra Club. We vary our 1-2 mile walks in the Nature Area but usually include Jewel Lake, wildflowers, animal life and favorite trails. For more details and to register, please use this link document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Graying With Grace6212 Fairview DriveHuntington WV 25705, About UsContact UsAdvisory CouncilSitemapDisclaimer, Privacy PolicyCookie PolicyTerms and ConditionsAcceptable Use PolicyDMCA Policy. The. So a hike rated 2B means that the distance covered will be from 6 to 10 miles and the total elevation gain will be between 1000 and 2000 ft. A mini-hike is 4 miles or less and has an elevation gain of 500 ft or less. For indoor settings, face masks must be worn when not eating or drinking. ". D: 3,000 to 4,000 Hey older hikers, Im Dan Cousins, the geez behind Old Geezer Hiking. The only way to stay safe and enjoy your hike is to make sure you have the right equipment for hiking. To provide the best experiences, we use technologies like cookies to store and/or access device information.